MACRO MASTER CLASS

We’ll be covering:
• what macros are
• the breakdown of protein, carbs, & fats
• how to calculate your macros based on your goals
• how to properly weigh and track your food using an app

Perfect for anyone wanting to learn how to fuel their body without restriction or confusion 🤝🏼✨

Anyone who purchases a ticket will receive a PDF guide covering everything we go over in the class… including what macros are, how to calculate them, and how to properly track your food.

JUNE 1st 7:30-8:30 pm